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Mountainbiking

Valleytour Parpan - Lenz

Mountainbiking · Arosa Lenzerheide
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Arosa Lenzerheide Verified partner  Explorers Choice 
  • Heidsee am nördlichen Ufer (1484 m ü.M)
    Heidsee am nördlichen Ufer (1484 m ü.M)
    Photo: Arosa Lenzerheide
m 1550 1500 1450 1400 1350 22 20 18 16 14 12 10 8 6 4 2 km
This tour is very suitable for families or bikers who are looking for a tour with only a few metres of altitude difference. The tour leads from Lenz to Churwalden over the entire destination, mostly on forest roads and occasionally on simple single trails. 
moderate
Distance 22.2 km
2:16 h
343 m
343 m
1,560 m
1,386 m
The tour starts at the information office in Lenzerheide (1476 m.a.s.l.) and leads through the middle of the village towards Lenz. After approx. 600 metres turn left before the Hafner bakery and drive to the Sanaspans holiday home (1506 metres above sea level). Along the single trail Cresta Stgoira you already reach the first easy descent to the gravel plant Bovas. The next destination is the large Foppa car park (1390 m above sea level) above Lenz. If you want to lengthen the tour and add altitude metres, turn left just before Camping St. Cassian.From the Foppa car park we go to the Crap la Tretscha vantage point (1410 m above sea level), where you can enjoy an incredible view of the Albula. Now the tour climbs along the golf course and the lake up to Parpaner Höhe (1545 m above sea level). The valley tour continues along a beautiful forest path to Parpan (1500 m above sea level), where you cross the main road at the post office and follow a flat asphalted path towards Mittelberg (1525 m above sea level). This 2.7 km long "Höhenweg" also brings you back to Parpan.From Parpan it goes along the Wedding Way back to Valbella and along the eastern side of the valley to the starting point in Lenzerheide.
Profile picture of Ferienregion Lenzerheide
Author
Ferienregion Lenzerheide 
Update: April 02, 2020
Difficulty
S1 moderate
Technique
Stamina
Landscape
Highest point
1,560 m
Lowest point
1,386 m

Track types

Forested/wild trail 3.70%Path 0.77%Road 0.89%Unknown 94.62%
Forested/wild trail
0.8 km
Path
0.2 km
Road
0.2 km
Unknown
21 km
Show elevation profile

Tips and hints

See also

Lenzerheide Information Office

Voa principala 37

7078 Lenzerheide

Phone: +41 81 385 57 00

info@lenzerheide.com

arosalenzerheide.swiss/en/Summer/Biking

Start

Tourist office Lenzerheide (1,474 m)
Coordinates:
SwissGrid
2'761'945E 1'177'485N
DD
46.728888, 9.557456
DMS
46°43'44.0"N 9°33'26.8"E
UTM
32T 542594 5175188
w3w 
///paintings.zealous.dressing
Show on Map

Destination

Tourist office Lenzerheide

Turn-by-turn directions

Lenzerheide - Kieswerk Bovas - Lantsch/Lenz - Golfplatz - Lenzerheide - Valbella - Parpan - Mittelberg - Parpan - Valbella - Lenzerheide

Note

Wildlife refuge Bovas-Vasternos 2: December 20 - April 20
all notes on protected areas

Coordinates

SwissGrid
2'761'945E 1'177'485N
DD
46.728888, 9.557456
DMS
46°43'44.0"N 9°33'26.8"E
UTM
32T 542594 5175188
w3w 
///paintings.zealous.dressing
Show on Map
Arrival by train, car, foot or bike

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Difficulty
S1 moderate
Distance
22.2 km
Duration
2:16 h
Ascent
343 m
Descent
343 m
Highest point
1,560 m
Lowest point
1,386 m
Refreshment stops available Circular route

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